The Grief Calm Down Meditations

Discover how the meditations can help you feel safe in your own body again in less than ten minutes.

Here's What You'll Get:

  • Three guided audio meditations matched to the three ways grief gets stuck in your nervous system.

  • Each practice is under ten minutes and built to use anywhere the moment grief hits your body.

  • Press play, follow the guidance, and feel your nervous system start to shift.

DISCLAIMER:

PLEASE NOTE - these are digital downloads. Due to the digital nature of our products, please note we cannot accept returns or offer refunds.

Total Value: $34

You PAY: $17

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